| Ayurveda Legumes |
VATA |
PITTA |
KAPHA
|
|
| Aduki beans | No |
Yes |
Yes |
| Black beans | No |
Yes |
Yes |
| Black eyed peas | No |
Yes |
Yes |
| Chick peas (garbanzos) | No |
Yes |
Yes |
| Kidney beans | No |
Yes |
No |
| Lentils (brown) | No |
Yes |
Yes |
| Lentils (red) | Yes |
Yes |
Yes |
| Lima Beans | No |
No |
Yes |
| Miso | Yes |
No |
Yes |
| Mung beans | Yes |
Yes |
No |
| Mung dal | Yes |
Yes |
No |
| Navy beans | No |
Yes |
Yes |
| Peas (dried) | No |
Yes |
Yes |
| Pinto beans | No |
Yes |
Yes |
| Soy beans | No |
Yes |
No |
| Soy Cheese | Yes |
Yes |
No |
| Soy Flour | No |
Yes |
No |
| Soy milk | Yes |
Yes |
Yes |
| Soy powder | No |
Yes |
No |
| Soy sauce | Yes |
No |
No |
| Soy sausages | Yes |
No |
Yes |
| Split peas | No |
Yes |
Yes |
| Tempeh | No |
Yes |
Yes |
| Tofu (cold) | No |
Yes |
No |
| Tofu (hot) | No |
Yes |
Yes |
| Tur dal | Yes |
No |
Yes |
| Urad dal | Yes |
No |
No |
| White beans | No |
Yes |
Yes |