| Ayurveda Oils |
VATA |
PITTA |
KAPHA |
|
| Almond | No |
No |
Yes |
| Apricot | Yes |
No |
No |
| Avocado | Yes (external use only) |
Yes (external use only) |
No |
| Canola | Yes |
Yes |
Yes |
| Coconut | Yes (external use only) |
Yes (external use only) |
No |
| Corn | Yes |
No |
Yes |
| Flax Seed | No |
Yes |
Yes |
| Ghee | Yes |
Yes |
Yes |
| Olive | Yes |
Yes |
No |
| Primrose | Yes |
Yes |
No |
| Safflower | Yes |
No |
No |
| Sesame | Yes |
No |
No |
| Soy | Yes |
Yes |
No |
| Sunflower | Yes |
Yes |
Yes |
| Walnut | Yes |
Yes |
No |