| Ayurveda Seeds |
VATA |
PITTA |
KAPHA |
|
| Chia | Yes |
No |
Yes |
| Flax | Yes |
Yes |
Yes |
| Halva | Yes |
Yes |
No |
| Popcorn (no salt, butter) | No |
Yes |
Yes |
| Psyllium | Yes |
Yes |
Yes |
| Pumpkin | Yes |
Yes |
Yes |
| Sesame | Yes |
No |
No |
| Sunflower | Yes |
Yes |
Yes |
| Tahini | Yes |
No |
No |