Ayurveda Sweeteners
 
VATA
PITTA
KAPHA
       
Barley malt
Yes
Yes
No
Fructose
Yes
Yes
No
Fruit juice concentrates
Yes
Yes
Yes
Honey
Yes
No
Yes (not processed)
Jaggary
Yes
No
No
Maple syrup
Yes
Yes
No
Molasses
Yes
No
No
Rice syrup
Yes
Yes
No
Sucanat
Yes
Yes
No
Turbinado
Yes
Yes
No
White Sugar
No
Yes
No

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